|About the Book|
Look, I know there are a lot of weight loss, fat loss, and diet books out there. There is no shortage of this kind of information available these days, but I dont want to just show you some fad diet or eating plan. Thats not what this is at all, this is for those individuals that want to shed the fat without having to starve themselves and workout for hours a day.Taking a no-nonsense approach to fat loss. I will show you why cycling your calories will not only speed up that amount of fat you lose, but give you the science as to why this approach is more beneficial. No supplements, no crazy workout equipment, all you have to do is put in the time and effort.