Home » Happy Back Yoga : Your Complete Yoga Guide for a Pain-Free Back by Julie Schoen
Happy Back Yoga : Your Complete Yoga Guide for a Pain-Free Back Julie Schoen

Happy Back Yoga : Your Complete Yoga Guide for a Pain-Free Back

Julie Schoen

Published 2012
ISBN :
Kindle Edition
Enter the sum

 About the Book 

A yoga book written by someone who suffered severe back pain after a car accident. The yoga poses listed in the book come with photographs and clear descriptions of the poses. The author supplements her commentary with information on how to adaptMoreA yoga book written by someone who suffered severe back pain after a car accident. The yoga poses listed in the book come with photographs and clear descriptions of the poses. The author supplements her commentary with information on how to adapt poses for your specific needs and also suggests a few ways to avoid reinjuring your back through these poses.